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Cleansing and Detoxing: A Few Simple Ways to Do It

One of the things about living in a polluted world, full of toxic chemicals in the water, air, food supply, etc. is that they don't just stay on the outside but many of them end up on the inside, too....

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Giveaway Week: Living Clay Package from Nature’s Cleansing Clay

I first heard about the strange and curious practice of eating clay by reading Nourishing Traditions. The idea was absolutely foreign to me, but intrigued me as I had been learning more about trace...

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Weston Price and The Detox Cleanse I’m Doing

Every once in a while, I have a blog post composing itself in my brain, and before I actually get it onto my keyboard, someone beats me to the punch. This time, it was on the topic of Dr. Weston A....

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My Attempt at This Crazy Thing Called Oil Pulling: Does It Really Make a...

Today I'm over at Simple Organic, sharing my two-week oil pulling journal, and more thoughts on the why's and how's and "does it work" of this truly unique (and only slightly crazy and gross) health...

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What are the Benefits of Skin Brushing?

Written by Mindy, Contributing Writer When I first read about skin brushing several years ago, it took me a while to grasp the concept. I didn't really understand what it was or why anyone would want...

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5 Ways to Detox Your Laundry Routine

By Erin Odom, contributing writer It wasn't long after I started my natural living journey that I realized that I needed to detox my laundry routine. Most conventional laundering supplies contain...

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The Top Five Occasions When You Should Take A Detox Bath

By Jessica Smartt, Contributing Writer I used to think baths were for kids. Who takes a bath when they can take a speedy shower, after all? However, I have recently gotten over my reservations with...

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DIY Detox Tea

By Stacy Karen, Contributing Writer The days and weeks following the holidays can often be a time when extra attention to detoxing is needed. Our bodies naturally detox on a daily basis, however, after...

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6 Easy Ways to Detox and Cleanse Your Body

I have discovered 6 easy ways to detox and cleanse my body. They really work. They’ve changed my life! I feel better than I’ve felt in years. But first, let me share my story… I’ve been on a three-year...

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